Come out to Largo recreation facilities during January 9-14 to get motivated to achieve your fitness and weight loss goals. Now is the time to take control of healthy living. Screenings include blood pressure checks, BMI (body mass index), and percent body fat. Seminars will be hosted by the Pinellas County Department. Free healthy snacks are available during the screening.
Free seminars include "Nutrition For Over 50," "Defensive Dining," and "Heart and Sole." Free class incentives include Prime Time Fitness, Step Aerobics, Zumba, Belly Dancing, Line Dancing, Spinning, Body Rolling, Tennicise, and Forever Fit. Take this opportunity to try a class for the first time, or to revisit current friends. Programs vary at the Largo Community Center, Highland Recreation Complex, and Southwest Recreation Complex. For specific details on "Rev It Up", call 727-518-3125.
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