Safety Harbor Public Library Schedules ProgramSafety Harbor Public Library presents Health, Exercise, Proper Food Selection and Body Composition Results: Why and How They are Connected by Ashleigh Gass, BSc, CSCS, MSc (Certified Strength and Conditioning Specialist, Medical Exercise Specialist) on Thursday, April 1, at 6:30 pm. The discussion will cover the importance of food choices and exercise selection for health and optimal body composition and key concepts necessary for you to reach your health goals. Reservations are not required. The Library is located at 101 2nd Street N, Safety Harbor. For more information, call (727) 724-1525 x112, or visit www.BrilliantAthlete.com.
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