Ramp Up Your Fitness with Southwest's Cardio-Strength Class
LARGO - Get ready to tone your body and get fit this summer with Southwest's Cardio-Strength classes. These 4-week sessions combine cardiovascular exercise with a mix of strength and core training, yoga and flexibility to provide a complete full body workout.
Classes run May through August at the Southwest Recreation Complex (13120 Vonn Rd, Largo.) Drop-in sessions are available. For more information and session dates, call (727) 518-3125 or visit www.PlayLargo.com.
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